Taco Soup

I found this recipe on one of the Weight Watcher Message Boards and it is absolutely delicious!  I love to make this soup ahead of time and freeze it.  I separate the soup into individual servings in Ziploc freezer bags.  This makes it so easy to just grab a bag of soup in the morning and go!

Taco Soup

1 large onion, chopped 
1 package of taco seasoning 
2 cups whole kernel corn 
1 can fat free chicken broth 
1 can black beans, undrained 
1 can great northern beans, undrained 
1 can fat free refried beans 
1 can diced tomatoes 
1 can spicy seasoned tomatoes, like tomatoes with jalapenos 

Saute the onion until soft in a large pot. sprayed with nonstick cooking spray, Add the other ingredients to pot and simmer for 30-40 min 

makes 15 cups 
1 cup=1 point